{"id":9820,"date":"2025-09-24T09:01:19","date_gmt":"2025-09-24T09:01:19","guid":{"rendered":"https:\/\/story24.biz.ua\/?p=9820"},"modified":"2025-09-24T09:01:19","modified_gmt":"2025-09-24T09:01:19","slug":"lekarze-ujawniaja-ze-herbata-z-lisci-guawy-powoduje","status":"publish","type":"post","link":"https:\/\/story24.biz.ua\/?p=9820","title":{"rendered":"Lekarze UJAWNIAJ\u0104, \u017ce herbata z li\u015bci guawy powoduje\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Od lat herbata z li\u015bci guawy jest ceniona jako naturalny \u015brodek wspomagaj\u0105cy odchudzanie, reguluj\u0105cy poziom glukozy, poprawiaj\u0105cy trawienie i wzmacniaj\u0105cy uk\u0142ad odporno\u015bciowy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednak ostatni raport medyczny zaskoczy\u0142 konsument\u00f3w: nadmierne spo\u017cycie mo\u017ce mie\u0107 nieoczekiwane skutki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naukowcy z National University of Natural Medicine podkre\u015blaj\u0105, \u017ce li\u015bcie zawieraj\u0105 silne przeciwutleniacze \u2014 flawonoidy, polifenole i kwercetyn\u0119 \u2014 kt\u00f3re zmniejszaj\u0105 stany zapalne, poprawiaj\u0105 metabolizm i pomagaj\u0105 kontrolowa\u0107 poziom cukru we krwi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timelesslife.net\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-22-143821-300x166.png\" alt=\"\" class=\"wp-image-1796\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jednak nadmierne spo\u017cycie mo\u017ce drastycznie obni\u017cy\u0107 poziom glukozy, powoduj\u0105c zawroty g\u0142owy, os\u0142abienie lub omdlenia, a tak\u017ce skurcze, biegunk\u0119 lub refluks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eksperci zalecaj\u0105 picie jednej lub dw\u00f3ch fili\u017canek dziennie i konsultacj\u0119 z lekarzem, je\u015bli chorujesz na cukrzyc\u0119, jeste\u015b w ci\u0105\u017cy lub masz problemy z uk\u0142adem trawiennym lub nerkami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pita ta w umiarkowanych ilo\u015bciach mo\u017ce korzystnie wp\u0142ywa\u0107 na zdrowie uk\u0142adu sercowo-naczyniowego i sk\u00f3ry, co wywo\u0142a\u0142o w Internecie dyskusj\u0119 na temat jej korzy\u015bci i zagro\u017ce\u0144.<\/p>\n","protected":false},"excerpt":{"rendered":"Od lat herbata z li\u015bci guawy jest ceniona jako naturalny \u015brodek wspomagaj\u0105cy odchudzanie, reguluj\u0105cy poziom glukozy, poprawiaj\u0105cy trawienie i wzmacniaj\u0105cy uk\u0142ad odporno\u015bciowy. Jednak \n<a class=\"moretag\" href=\"https:\/\/story24.biz.ua\/?p=9820\"> [...]<\/a>","protected":false},"author":1,"featured_media":9821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9820"}],"version-history":[{"count":1,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9820\/revisions"}],"predecessor-version":[{"id":9822,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/9820\/revisions\/9822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/9821"}],"wp:attachment":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}