{"id":7655,"date":"2025-08-08T17:53:49","date_gmt":"2025-08-08T17:53:49","guid":{"rendered":"https:\/\/story24.biz.ua\/?p=7655"},"modified":"2025-08-08T17:53:49","modified_gmt":"2025-08-08T17:53:49","slug":"zupa-obnizajaca-zly-cholesterol","status":"publish","type":"post","link":"https:\/\/story24.biz.ua\/?p=7655","title":{"rendered":"Zupa obni\u017caj\u0105ca z\u0142y cholesterol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Na cukier we krwi, wysoki cholesterol, anemi\u0119 i oczyszczanie t\u0119tnic<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sk\u0142adniki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0142y\u017cka oliwy z oliwek<br>1 posiekana cebula<br>2 z\u0105bki czosnku, drobno posiekane<br>1 posiekana czerwona papryka<br>1 \u0142y\u017ceczka startego imbiru<br>1 \u0142y\u017ceczka mielonego kminu rzymskiego<br>1\/2 \u0142y\u017ceczki s\u0142odkiej papryki<br>4 szklanki obranej i pokrojonej w kostk\u0119 dyni<br>4 szklanki bulionu drobiowego lub warzywnego o niskiej zawarto\u015bci sodu<br>1\/2 szklanki mleka kokosowego<br>S\u00f3l i pieprz do smaku<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/05\/Screenshot_1977.png\" alt=\"\" class=\"wp-image-220158\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Instrukcje:<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Rozgrzej oliw\u0119 z oliwek w du\u017cym garnku na \u015brednio-wysokim ogniu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodaj cebul\u0119 i sma\u017c, a\u017c b\u0119dzie przezroczysta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodaj czosnek, papryk\u0119, imbir, kmin rzymski i s\u0142odk\u0105 papryk\u0119 i sma\u017c przez kolejne 2 minuty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodaj dyni\u0119 i bulion drobiowy lub warzywny i doprowad\u017a do wrzenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zmniejsz ogie\u0144 i gotuj na wolnym ogniu przez oko\u0142o 20 minut lub do momentu, a\u017c dynia b\u0119dzie mi\u0119kka.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Poni\u017cej zamieszczam film instrukta\u017cowy.<\/h1>\n\n\n\n<iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rQwMCK9FUrw\" title=\"Zapallo Para Bajar El Colesterol Sopa De Calabaza\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"Na cukier we krwi, wysoki cholesterol, anemi\u0119 i oczyszczanie t\u0119tnic Sk\u0142adniki: 1 \u0142y\u017cka oliwy z oliwek1 posiekana cebula2 z\u0105bki czosnku, drobno posiekane1 posiekana \n<a class=\"moretag\" href=\"https:\/\/story24.biz.ua\/?p=7655\"> [...]<\/a>","protected":false},"author":1,"featured_media":7656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7655"}],"version-history":[{"count":1,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7655\/revisions"}],"predecessor-version":[{"id":7657,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7655\/revisions\/7657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/7656"}],"wp:attachment":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}