{"id":4822,"date":"2025-06-10T16:30:28","date_gmt":"2025-06-10T16:30:28","guid":{"rendered":"https:\/\/story24.biz.ua\/?p=4822"},"modified":"2025-06-10T16:30:28","modified_gmt":"2025-06-10T16:30:28","slug":"w-tym-artykule-opowiemy-ci","status":"publish","type":"post","link":"https:\/\/story24.biz.ua\/?p=4822","title":{"rendered":"W tym artykule opowiemy Ci"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tylko 1 \u0142y\u017cka rano zmi\u0119kcza \u201ezalegaj\u0105ce ka\u0142y\u201d i zmniejsza wzd\u0119cia! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wi\u0119cej szczeg\u00f3\u0142\u00f3w w komentarzach.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/news474daily.com\/wp-content\/uploads\/2025\/06\/download-4-2-1-1.jpeg.webp\" alt=\"\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">W tym artykule podzielimy si\u0119 przepisem na \u015brodek na zaparcia, kt\u00f3ry wiele os\u00f3b uwa\u017ca za najlepszy. \u0141atwo go zrobi\u0107 w domu, nie m\u00f3wi\u0105c nikomu o swoim problemie, co cz\u0119sto jest kr\u0119puj\u0105ce. Je\u015bli cierpisz na zaparcia lub znasz kogo\u015b, kto je ma, czytaj dalej, aby dowiedzie\u0107 si\u0119, jak zrobi\u0107 ten \u015brodek. Wa\u017cne jest, aby pami\u0119ta\u0107, \u017ce sk\u0142ada si\u0119 on wy\u0142\u0105cznie z naturalnych sk\u0142adnik\u00f3w, kt\u00f3re mo\u017cna znale\u017a\u0107 w ka\u017cdym sklepie ze zdrow\u0105 \u017cywno\u015bci\u0105. Przed udost\u0119pnieniem przepisu zalecamy przygotowanie d\u0142ugopisu i papieru, aby zapisa\u0107 wszystkie kroki i sk\u0142adniki. W ten spos\u00f3b b\u0119dziesz mie\u0107 przepis zawsze pod r\u0119k\u0105. Zabieramy si\u0119 do pracy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u015arodek na zaparcia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sk\u0142adniki:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 gram\u00f3w suszonych \u015bliwek<\/li>\n\n\n\n<li>150 gram\u00f3w daktyli<\/li>\n\n\n\n<li>5 szklanek przegotowanej wody<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Przygotowanie i stosowanie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najpierw wlej wod\u0119 do rondla i podgrzej j\u0105. Dodaj daktyle i posiekane \u015bliwki, gotuj przez 15 minut. Nast\u0119pnie zdejmij z ognia i pozostaw do ostygni\u0119cia. Przechowuj w szklanym s\u0142oiku z pokrywk\u0105. Zaleca si\u0119 przyjmowanie jednej \u0142y\u017cki sto\u0142owej tego \u015brodka na pusty \u017co\u0142\u0105dek; wystarczy to do oczyszczenia jelit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli artyku\u0142 Ci si\u0119 spodoba\u0142, podziel si\u0119 nim ze znajomymi i rodzin\u0105. Zostaw swoje komentarze, pytania i sugestie.<\/p>\n","protected":false},"excerpt":{"rendered":"Tylko 1 \u0142y\u017cka rano zmi\u0119kcza \u201ezalegaj\u0105ce ka\u0142y\u201d i zmniejsza wzd\u0119cia! Wi\u0119cej szczeg\u00f3\u0142\u00f3w w komentarzach. W tym artykule podzielimy si\u0119 przepisem na \u015brodek na \n<a class=\"moretag\" href=\"https:\/\/story24.biz.ua\/?p=4822\"> [...]<\/a>","protected":false},"author":1,"featured_media":4823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4822"}],"version-history":[{"count":1,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4822\/revisions"}],"predecessor-version":[{"id":4824,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/4822\/revisions\/4824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/4823"}],"wp:attachment":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}