{"id":18666,"date":"2026-03-21T10:37:54","date_gmt":"2026-03-21T10:37:54","guid":{"rendered":"https:\/\/story24.biz.ua\/?p=18666"},"modified":"2026-03-21T10:37:54","modified_gmt":"2026-03-21T10:37:54","slug":"jak-uwolnic-sie-od-przeszlosci-aby-lepiej-zyc-w-terazniejszosci","status":"publish","type":"post","link":"https:\/\/story24.biz.ua\/?p=18666","title":{"rendered":"Jak uwolni\u0107 si\u0119 od przesz\u0142o\u015bci, aby lepiej \u017cy\u0107 w tera\u017aniejszo\u015bci?"},"content":{"rendered":"\n<p>Czasami nasza przesz\u0142o\u015b\u0107 tworzy bariery, kt\u00f3re uniemo\u017cliwiaj\u0105 nam pe\u0142ne prze\u017cywanie doros\u0142ego \u017cycia. <\/p>\n\n\n\n<p>Oferujemy kilka sugestii, jak je pokona\u0107.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2013\/09\/femme-epanouie.jpg\" alt=\"spe\u0142niona kobieta\" class=\"wp-image-22145\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.viepratique.fr\/wp-content\/uploads\/sites\/4\/2013\/09\/femme-epanouie.jpg\"><\/a>\u201eNie r\u00f3b tyle ha\u0142asu\u201d, \u201eNie pyskuj nauczycielowi\u201d\u2026 Niekt\u00f3re dzieci\u0119ce komunikaty mog\u0105 t\u0142umi\u0107 \u015bmia\u0142o\u015b\u0107. Na przyk\u0142ad, mo\u017cemy waha\u0107 si\u0119 przed zadawaniem pyta\u0144 lekarzowi, poniewa\u017c ma on autorytet i wiedz\u0119, tak jak ojciec, kt\u00f3remu nigdy nie wolno by\u0142o si\u0119 sprzeciwia\u0107 ani zawraca\u0107 g\u0142owy. Albo za wszelk\u0105 cen\u0119 d\u0105\u017cymy do konsensusu w przypadku konfliktu, pozostaj\u0105c wiernymi uspokajaj\u0105cej roli, kt\u00f3r\u0105 nam przypisano. <\/p>\n\n\n\n<p>Wielu z nas nie\u015bwiadomie ulega dziecinnym zachowaniom, aby zdoby\u0107 sympati\u0119 innych. <\/p>\n\n\n\n<p>Ale asertywno\u015b\u0107 zaczyna si\u0119 od odci\u0119cia p\u0119powiny. I\u00a0<a href=\"http:\/\/www.mariefrance.fr\/psycho\/notre-dossier-psycho\/oser-pour-se-liberer-des-blocages-1934.html\" target=\"_blank\" rel=\"noreferrer noopener\">uciszenia g\u0142os\u00f3w z przesz\u0142o\u015bci<\/a>\u00a0, kt\u00f3re uniemo\u017cliwiaj\u0105 nam wyra\u017canie w\u0142asnych my\u015bli lub podejmowanie prawdziwie w\u0142asnych decyzji.<\/p>\n","protected":false},"excerpt":{"rendered":"Czasami nasza przesz\u0142o\u015b\u0107 tworzy bariery, kt\u00f3re uniemo\u017cliwiaj\u0105 nam pe\u0142ne prze\u017cywanie doros\u0142ego \u017cycia. Oferujemy kilka sugestii, jak je pokona\u0107. \u201eNie r\u00f3b tyle ha\u0142asu\u201d, \u201eNie \n<a class=\"moretag\" href=\"https:\/\/story24.biz.ua\/?p=18666\"> [...]<\/a>","protected":false},"author":1,"featured_media":18667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/18666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18666"}],"version-history":[{"count":1,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/18666\/revisions"}],"predecessor-version":[{"id":18668,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/18666\/revisions\/18668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/18667"}],"wp:attachment":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}