{"id":13206,"date":"2025-12-03T16:18:40","date_gmt":"2025-12-03T16:18:40","guid":{"rendered":"https:\/\/story24.biz.ua\/?p=13206"},"modified":"2025-12-03T16:18:40","modified_gmt":"2025-12-03T16:18:40","slug":"dlaczego-na-moich-paznokciach-pojawily-sie-bruzdy","status":"publish","type":"post","link":"https:\/\/story24.biz.ua\/?p=13206","title":{"rendered":"Dlaczego na moich paznokciach pojawi\u0142y si\u0119 bruzdy?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Your fingernails could have ridges for many reasons, ranging from stress to kidney and thyroid disease. Czym jest onychorrhexis?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Onychoreksja to schorzenie, kt\u00f3re atakuje paznokcie, powoduj\u0105c powstawanie na nich bruzd i rozdwajanie si\u0119. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te bruzdy cz\u0119sto wygl\u0105daj\u0105 jak cienkie rowki biegn\u0105ce pionowo wzd\u0142u\u017c paznokcia. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paznokcie mog\u0105 r\u00f3wnie\u017c sta\u0107 si\u0119 kruche, \u0142atwo \u0142ama\u0107 si\u0119 i rozdwaja\u0107 na brzegach.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Onychoreksja dotyczy macierzy paznokcia, kt\u00f3ra odpowiada za ich wzrost. Problemy z wytwarzaniem kom\u00f3rek sk\u00f3ry i bia\u0142ka sk\u00f3rnego zwanego keratyn\u0105 mog\u0105 zaburzy\u0107 wzrost&nbsp;<a href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/nails-look-weird\">paznokci<\/a>&nbsp;, prowadz\u0105c do onychoreksji.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.lb.wbmdstatic.com\/vim\/live\/webmd\/consumer_assets\/site_images\/article_thumbnails\/BigBead\/what-to-know-obout-onychorrhexis-bigbead\/1800x1200-what-to-know-obout-onychorrhexis-bigbead.jpg?resize=750px:*&amp;output-quality=75\" alt=\"zdj\u0119cie onychorrhexis \/ bruzd na paznokciach\"\/><figcaption class=\"wp-element-caption\">Onychorrhexis powoduje powstawanie pionowych bruzd na paznokciach. Cz\u0119sto pojawia si\u0119 wraz z wiekiem, ale mo\u017ce by\u0107 r\u00f3wnie\u017c objawem choroby. (\u0179r\u00f3d\u0142o zdj\u0119cia: iStock\/Getty Images)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-2\">Przyczyny powstawania bruzd na paznokciach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">W wi\u0119kszo\u015bci przypadk\u00f3w onychorrheksja nie jest niepokoj\u0105ca i stanowi jedynie uci\u0105\u017cliwy defekt kosmetyczny. Mo\u017ce jednak r\u00f3wnie\u017c wskazywa\u0107 na inny problem zdrowotny. Schorzenia, kt\u00f3re mog\u0105 powodowa\u0107 onychorrheksj\u0119, to mi\u0119dzy innymi:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Starzenie si\u0119.<\/strong>&nbsp;Wraz z wiekiem paznokcie mog\u0105 naturalnie sta\u0107 si\u0119 pr\u0105\u017ckowane, suche, \u0142amliwe lub grube. Jest to normalny element procesu starzenia i jedna z najcz\u0119stszych przyczyn onychorrheksji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Choroby serca i uk\u0142adu kr\u0105\u017cenia.<\/strong>&nbsp;Twoja krew dostarcza sk\u0142adniki od\u017cywcze i tlen do tkanek i kom\u00f3rek. Je\u015bli masz problemy z&nbsp;<a href=\"https:\/\/www.webmd.com\/heart-disease\/guide\/heart-disease-heart-attacks#1\">sercem<\/a>&nbsp;, p\u0142ucami, naczyniami krwiono\u015bnymi lub kr\u0105\u017ceniem tlenu, mo\u017cesz nie otrzymywa\u0107 wystarczaj\u0105cej ilo\u015bci sk\u0142adnik\u00f3w od\u017cywczych. Mo\u017ce to mie\u0107 wp\u0142yw na Twoje paznokcie.<\/p>\n","protected":false},"excerpt":{"rendered":"Your fingernails could have ridges for many reasons, ranging from stress to kidney and thyroid disease. Czym jest onychorrhexis? Onychoreksja to schorzenie, kt\u00f3re \n<a class=\"moretag\" href=\"https:\/\/story24.biz.ua\/?p=13206\"> [...]<\/a>","protected":false},"author":1,"featured_media":13207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/13206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13206"}],"version-history":[{"count":1,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/13206\/revisions"}],"predecessor-version":[{"id":13208,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/13206\/revisions\/13208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/13207"}],"wp:attachment":[{"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/story24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}